The answer is Ultraviolet Light
The easiest way for us to obtain a sustainable amount of Vitamin D is by exposing our self to morning sunlight ( which contain ultraviolet light)
Often time, we don't consume enough vitamin D and our body need to get it from our bones, and in order to do that, it need to be activated through enough exposure from sunlght
Verbal insults written remarks electronic communication
stress can lead to headaches, passing out, or even people lashing out.
Answer:
Internal pressures are:
1. Addictive tendencies
2. The need to feel pleasure
3. Genetic factors.
External Pressures:
1. Celebrity role models
2. Perception of drug use as a norm
Explanation:
The tendency for one to exhibit or imbibe certain attitude or behaviours could be caused by two major factors, namely:
A. Internal pressure: these include factors that is emanates from within the individual. The tendencies are from within and internal. Examples of internal pressures are:
1. Addictive tendencies
2. The need to feel pleasure
3. Genetic factors.
All these could act as internal pressure that might have an impact in an individual engaging or imbibing a particular behaviour.
B. External pressures: these come from the external environment of the individual, which influences the behavior of an individual. These include factors such as:
1. Celebrity role models
2. Perception of drug use as a norm
