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Zanzabum
3 years ago
15

How shoyld a workout exercise start warmup or strecth

Health
1 answer:
jolli1 [7]3 years ago
7 0
You should stretch first because it get the blood flowing through your body and it helps with being soar its just the best way to start 
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In the given situation, noisy and without air condition environment is likely to distract the mind from task. Also, the workspace is cramped and tools for working are humming and buzzing. All these conditions are likely to affect the working condition for tasks negatively. These are the causes of stress in the work place. Thus here peaceful environment, proper workspace, and tools are the task demands.

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Hope I helped! :)

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