How shoyld a workout exercise start warmup or strecth

1 answer:

7 0

You should stretch first because it get the blood flowing through your body and it helps with being soar its just the best way to start

You might be interested in

You went o dinner last night at meal and want to know the nutritional information about the food u ate

JulsSmile [24]

You could check ChooseMyPlate.org for the serving sizes, serving recommendations, and nutritional values for the major food groups and compare that to your meal from the night before.

Hope this helps!!!

5 0

2 years ago

According to the graph approximately how many hours do college student have available every weekend to devote to fitness

vekshin1

Answer:

what chart? I don't see any chart

5 0

3 years ago

Should you always work in a well-ventilated area?

kogti [31]

Answer:

Yes

Explanation:

It's always best in case of some accidents

4 0

3 years ago

Help me with this please

Sloan [31]

Answer:

i cant see the picture

Explanation:

3 0

2 years ago

5. Explain the structure of the heart. nations of the heart

sashaice [31]

Answer:

Go through G♦♦gle that's all

5 0

2 years ago

Read 2 more answers