It is true but it could include other type of exercises.
The answer to this question is C
Explanation:
<h3>Yes, This effects your body, Stress and sadness or anger , </h3>
<h3>If this is exist then just in good way it teaches a good lesson wht happen in the world how are the peoples are to be.</h3>
<h3>And you can be faced any stress and problem easy from others and also you can help</h3>
others