Without consistency there will be no consistent results
There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
Answer:
girlll u ain get the answer yet?
Explanation:
From what i heard, when carbon monoxide is in a person's blood (smoker or non smoker) it can kill you, it is a sign of poison in your blood. With smokers it is worse because they are smoking something that has a high content of carbon monoxide which can cause heart problems, lung cancer, birth defects, etc. So thats what i think