Answer:
Include some oils in your diet
Explanation:
While some oils are bad some oils good for you as well, for example coconut oil, sunflower oil, and avacado oil are all good oils. Other oils that are not good for you are things like frying grease, and oils from saturated fat.
Answer:
Consumer driven healthcare
Explanation:
Consumer driven healthcare (CDHC) refers to a type of health insurance plan that allows the consumer to use either savings accounts, health reimbursement accounts or similar medical accounts to pay for routine healthcare expenses directly.
This provides more financial security than paying out of your own pocket in case of a severe medical emergency (a few examples include surgery, staying in a hospital, etc.).
A healthy diet is a diet that is inclusive of all food groups and is varied. It’s a good idea to include fruits & veggies, whole grains, healthy proteins, healthy fats, and of course the occasional treat like ice cream or cookies !
