In this question we write your daily exercise, and the expected benefits for your daily physical activities.
<h3> Monday, May 23, Run 35 minutes</h3>
How does having skill-related aptitude help you succeed in your daily activities, at school and at home?
- Running gives me greater physical and mental strength in daily activities
Describe an exercise you did that helps improve your striking and reaction time skills.
- Exercises that require reflexes, such as playing soccer or tennis.
Describe how balance and/or coordination are needed for at least three things you do every day.
- To cook, tidy the house and walk
What was the hardest part of completing the leg action of stepping into the water or riding a bike in the air?
- it was the water resistance, which makes him more tired
Describe an outdoor activity you currently participate in or an outdoor activity you would like to do in the future, including necessary equipment and safety procedures.
- I enjoy running outdoors, I have the procedure to stretch before exercise and I also have good shoes to protect my spine from the impact of running.
Learn more about physical activities in brainly.com/question/2178829
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Answer:
the correct answer might be (b)
Vitamin D is used for absoring calcium. Calcium makes bones and teeth strong.
Education that promotes an understanding of how to maintain personal health.
