Answer:
Repair, Maintain, Grow. Protein is especially important to consume after a workout as during the exercise you are effectively breaking your muscles down. ... It's also important to mix this protein with carbohydrates as your body finds it easier to absorb the protein and turn it into more muscle mass.
D. Eustress is supposed to be positive stress, helping you to be motivated and alert. Eustress can help you when you are studying for a test or in other cases where you need to succeed. With Eustress, you can be motivated to create a plan to budget your time to study for a test, or to practice for an oral presentation etc. However, if you do feel nervous, anxious, confused, you might want to consider this type of stress to be more negative than positive.
Answer:
The abdominal muscles
Explanation: The abdominal muscles are located between the ribs and the pelvis on the front of the body. The abdominal muscles support the trunk, allow movement and hold organs in place by regulating internal abdominal pressure.