The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
Answer:
I feel like some shows romanticize teen pregnancies too much. None of the kids are old enough to be a good parent and in real life the baby will most likely not have a father. Another possibility is them ending up homeless. Shows for not show the seriousness of teen pregnancy.
The answer is D. All of the above
Answer:
Most likely to be a heart attack
Explanation:
Answer:
when you are pregnant, it is important for you to increase the amounts of foods you eat with these nutrients. Most women can meet their increased needs with a healthy diet that includes plenty of fruits, vegetables, whole grains, and proteins.
