A nutritionist planning a diet for a football player wants him to consume 3,500 Calories and 725 grams of food daily. Calories f rom fat and protein will be 45% of the total Calories. There are 4, 4, and 9 Calories per gram for protein, carbohydrates, and fat, respectively. How many daily grams of protein will the diet include?
1 answer:
Answer:
123.75 g
Step-by-step explanation:
You have three unknowns: protein (p), carbohydrate (c), and fat (f)
You need three equations for the three unknowns. They are
(1) p + c + f = 725
(2) 4p + 4c + 9f = 3500
(3) 4p + 9f = 0.45(3500) = 1575
Subtract (3) from (2)
4c = 1925
(4) c = 481.25
Substitute (4) into (1)
p + 481.25 + f = 725
(5) p + f = 243.75
Multiply (5) by 4
(6) 4p + 4f = 975
Subtract (6) from (3)
5f = 600
(7) f = 120
Substitute (7) into (3)
4p + 1080 = 1575
4p = 495
p = 123.75
The diet will include 123.75 g of protein.
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