Delayed onset muscle soreness. Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles several hours to days after unaccustomed or strenuous exercise. ... It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers.
There are 3 major areas of the health triangle: physical, mental and social. Good decision making and healthy choices reduce the risk of disease and increase health overall.
No you can not eat poop. It is waste and full of disease
Answer:
no lo se
Explanation:
necesito esa respuesta por favor
First perform a general warm-up then hold stretches for 60 seconds or longer