Answer:
the answer is b bc I took the test in my class
Answer:
Here's what I know.
Explanation:
They don't do road rage, attempt racing, or try to start what can potentially be a major car crash.
You should stop and stretch or walk around, just cool off and loosen your muscles. If you are lifting weights and you feel pain, then maybe the weight is to heavy.
It will improve flexibility
Yoga includes a wide variety of movement and position in order to strecth our joint / limbs.
Doing yoga on a regular basis will significantly increase our overall body flexibility