You can use sunscreen or tomatoes
Answer:
The correct answer would be option B, Beat my own Personal running time.
Explanation:
An Attainable goal is the goal which a person can achieve with little or hard effort. If you set a realistic goal, which is possible to achieve in a specific period of time and you can measure the goal, then the goal is said to be Attainable.
In the given examples, Only option B is attainable. Because this is the goal which achievable. A person can beat his own running record time by doing efforts to beat it.
Other options are not realistic. A person cannot be the strongest person in the whole universe, neither he can do exercise 24 hours a day every day, nor he can run faster than anyone else in the world. All these options are unrealistic, and thus unattainable.
Proteins are very important for your body, just like vegetables and fruits are. It is good to have a balanced amount of proteins in your body because they benefit you in many different ways in your cells.
Hope this helps... mark as Brainliest plz
A. The patient can have easy access to them.
Answer:
Flight of ideas best describe this type of thought process
Explanation:
- Flight of ideas occurs when a person in a very swiftly manner take a shifts between the conversation topics,making the person's speech challenging even very difficult to follow. It is a formal thought disorder.
- A person who is experiencing flight of ideas may be extremely eager or worried. It is not a mental health condition, but its a symptom of one. Eg. A people with bipolar who are going through mania may experience a flight of ideas. A maniac person jumps from idea to idea. Drugs which cause euphoria may also contribute to this symptom.Schizophrenia may also cause flight of ideas.
- Flight of ideas may be relatively mild or severe.When the symptoms are mild, there are various possible techniques which can be used to treat it i.e.Meditation ( self calming), Deep breathing exercises, guided visualizations ( tapes are available to help refocus flying thoughts to smooth ideas), distractions(eg. watching TV).
- If the symptoms are very severe, it is a good idea to consult a doctor who may able to prescribe a medicine for managing the anxiety & maniac episode.