Electrolytes<span> are essentially salts that can carry an electrical charge. The cells in your body rely on </span>electrolytes<span> to control cell membrane stability and to carry the electrical charges needed for muscle contractions caused by nerve impulses.
</span>
It helps you more than the other physical activities
Once you try a drug amd you like it you get hooked so alot of people are hooked on drugs
C . Inform your partner of your limits and values
That would be cardio work