Answer:
Proper technique is essential
Start slowly
Only use safe and well-maintained equipment
Explanation:
these re important to follow because it makes sure not only are you safe but the machine as well
Answer:
A
Explanation:
exercise can increase blood pressure, but the effects are typically temporary
1-matches up with first definition
2- matches with second definition
3-matches with fourth definition
4-matches with third definition
Hope this is helpful!! :)