1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Sergeeva-Olga [200]
3 years ago
5

What are some important guildelines to follow when goal setting for physical activity

Health
2 answers:
AveGali [126]3 years ago
7 0
Keep the goal short and then move on
zepelin [54]3 years ago
3 0

Answer:

Keep records and evaluate progress

Set goals for both training and racing

Set goals that are difficult yet realistic

Devise goals that are specific

Devise goals that are measurable

State goals in the positive

Keep goals under your control.

Explanation:

// have a great day //

You might be interested in
How to calm anxiety before a performance.
Goryan [66]
Hey there,

Answer: I know 3 ways

1. Be prepared by practicing as much as you can
2. Limit your sugar intake before the performance - in other words, don't eat too much of sweets before your performance
3. Stop scaring yourself with the thoughts "Something might go wrong"

Hope this helps :D

<em>~Top♥</em>
6 0
3 years ago
Read 2 more answers
Que fue lo que mas te intereso de los videos?​
Ilia_Sergeevich [38]

Answer:

Explanation:

Language isa bigu problem

6 0
2 years ago
Poor blood circulation will likely reduce the contraction power of a person's
jonny [76]
Of a person's heart. <3 
3 0
3 years ago
Read 2 more answers
1. Imagine that a friend is depressed or has an eating disorder. You want to help using the Three Simple Ways: • Communicate. •
Ksju [112]

Answer:

If my friend was depressed or had an eating disorder. First, I would ask them how they ended up like that. Second, I would try would always stay in contact with them or there parents to ask if they are okay. Third, I would bring my friend to a therapist or an adult we can trust and talk about the things that happened and try to get over the problems.

Explanation:

3 0
2 years ago
Read 2 more answers
Which of the following is true about the freestyle stroke?
ANTONII [103]

D

Explanation:

if I get this wrong then i'm sorry

5 0
2 years ago
Read 2 more answers
Other questions:
  • Which social media activities would most likely have a negative influence on body image? Check all that apply.
    9·2 answers
  • Active listening and “I” messages are components of effective communication. <br> a) True b) False
    10·1 answer
  • Which of the following statements is NOT true about social changes during adolescence.
    15·1 answer
  • All of the following are symptoms of type 2 diabetes except:
    6·1 answer
  • Write two scenarios in which you can imagine yourself or someone you know being pressured to engage in inappropriate sexual acti
    14·1 answer
  • 85. Leptin is a circulating hormone that is produced by fat cells and plays a role in body metabolism and obesity. It normally b
    11·1 answer
  • When a sensation reaches your neuron, it will first go to your dendrite and travel along the ______________ to get to the ______
    12·1 answer
  • What is a definite sign of over training
    13·1 answer
  • To go grocery shopping?<br>A. Man <br>B. Woman <br>C.Both​
    5·1 answer
  • The local news reports that chemical runoff from a nearby pesticide plant released toxic chemicals into a nearby water source. m
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!