2 years ago

According to the text, which type of mental imagery is most effective for improving sports performance?

1 answer:

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Answer:Kinesthetic

Explanation:Kinesthetic is a learning style or mental imagery that helps you to learn on the job or by actually taking part in the activities which you are expected to learn.Since sporting activities are activities that involves the actual doing it is better to learn Kinesthetically,which will aid quick learning and mastery of the activities. In sports like football, basketball, volleyball and others it is expected that the players practice from time to time as they are Coached.

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