In fitness you have three bases. No matter what sport you will have cardio, some form of weightlifting, and you have to maintain your diet.
Your heart rate might be higher on a regular basis, and your fitness levels may go up because you are training your body and it is adapting to what you are doing. you can monitor it by measuring how far you run, doing blood pressure, checking your pulse etc
Answer:
the answer is B brainlest plz
Explanation:
Bacteria lives on the outside of foods, especially raw meats. When you cook a steak, you kill the outside bacteria making it safe to eat the pink insides since it won't be exposed to any bacteria. Hamburgers however are made of ground meat which, since it's ground, has been exposed to more bacteria. The meat is packed in a hamburger patty, but the inside has still been exposed to bacteria. You fully cook hamburgers to kill any lingering bacteria inside and out of the patty.
Interdisciplinary communication is basically just when multiple academic subjects/field of studies get combined for a lesson.
