Answer:
Overhead triceps stretch. This stretch targets your triceps and the muscles in your shoulders.
Biceps stretch.
Cobra Pose.
Seated butterfly stretch.
Head-to-knee forward bend
Explanation:
Great question!
When you understand that the person you are talking with is unable to shift his/her opinion, and starts getting mad. That's the best time to compromise, since not doing so might bring stress and conflict as you mentioned.
False, flexibility training helps to make the muscle lose and also helps to prevent tears or cramps.<span />
<span>The right answer for this question is that during exercise, stored chemical energy is converted to energy that can be used for muscle movement. The particular chemical that is used for muscle movement is known as ATP, or adenosine triphosphate.</span>
