Question

Based on the stated expectations of the sit-and-reach test, which of the following is TRUE?

Answer 1

Based on the stated expectations of the sit-and-reach test, the option which is true is that B. women are generally more flexible than men. This is because men have denser muscles and bones than women do, so it is harder for them to do the things that women can easily do due to their different body structure and physique. It is generally true that men are stronger, but women are more flexible and agile.