Answer:One of top diet strategies to beat heart disease, the leading cause of death among Americans, is to eat two fish (preferably oily fish) meals (3.5 ounces each) weekly to reduce the risk of heart disease. Fish is not only low in heart-unhealthy saturated fat but also provides heart-healthy, omega 3 fatty acids.
Explanation: I hope this was helpful.
<span>Carbohydrates
</span><span>Protein
</span>Fat
<span>Vitamins
Minerals
<span>Water</span></span>
Answer:
True
Explanation:
Muscle tears and pulled muscles require your body to rebuild itself more often. This builds bigger muscles. Hope this helps!
Teenagers engage in risky behaviors for various reasons. Some reasons include: Lack of parental guidance, lack of role models in the society, peer pressure and low self esteem. Teens with little or no guidance from a parental figure succumb more easily to the pressures of society. It is made easier for them to succumb when there are little or no influential figures for them to look up to. Peer pressure can be detrimental to teens with low self esteem as they are easily swayed as they are influenced to engage in risky behaviors in an attempt to fit into the crowd.
Higher level of education
