C. 2-4 days a week is recommended
Answer: b. Carry on a conversation
Explanation:
There are different levels of intensity when exercising and these require different energy levels and different amounts of air coming into the lungs.
The CDC notes that if you are exercising at a moderate level, the energy and oxygen requirements will not be as high so you can be able to talk to other people without being short of breath from needing more of the oxygen and energy that is being used in the talking.
Recent NHTSA research indicates an overall fatality reducing effectiveness for air bags to be 11%.
<span>FDA has developed these questions and answers (Q & A’s) to help all of consumers, health care practitioners, and the general public understand FDA’s actions regarding weight loss products contaminated with various prescription drugs and chemicals. Many of these products are marketed as dietary supplements.</span>
This isn't a full essay but there is some helpful information about Backstrokes. (Tip: Make sure to paraphrase the info you use)
The Backstroke, also known as a back crawl is one out of four swimming styles you can use. Out of the four swimming styles, the backstroke is the easier as far as breathing but maybe be harder to swim hence the fact you can't see. Backstrokes are great for strengthening your upper body and helps tighten your core according to PopSugar. In order to master this style of swimming, you have to have balance. The backstroke engages all of your core.
