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makkiz [27]
3 years ago
9

Besides exercising regularly what can you do to maintain cardiovascular fitness

Health
1 answer:
Ivan3 years ago
7 0

Other exercises that can help improve cardiorespiratory fitness include:

1. Running

2. Power walking

3. Swimming

4. Dancing

5. Jump rope

6.high-intensity sports, such as basketball and soccer.

i hope that is the answer you were looking for.

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Which individual is making a food choice based on values? a. A child who spits out his mashed potatoes because they taste too sa
Arturiano [62]

Answer:

C. A Catholic woman who fasts on Good Friday to honor religious custom.

Explanation:

Today, many people carefully consider what they eat before consuming it according to his or her values, in contrast to choosing what to eat only by cravings or 'superficial' decisions. For example, choosing to consume less meat due to the impacts that the meat industry has in our climate is a decision someone makes in regard to values, not only nutrition. So, there is much more analysis involved in this type of decisions.

In this scenario, a Catholic woman decides to fast on Good Friday because she is honoring her religion. This is not a nutrition or health choice, this is a conscious decision based on her values. On the other hand, the other options refer to decisions they make in regard to taste, cravings, or diet.

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A pregnant client tells her nurse that she is interested in arranging a home birth. After educating the client on the advantages
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Answer:

"B. "I want to have more control, but I am concerned if an emergency would arise."

Explanation:

Planned home birth which entails a pregnant client opting to give birth at home rather than in a clinic or hospital often comes with its advantages and disadvantages. An healthcare provider or a certified midwife always assists during labor and delivery at home.

The statement which best indicates that the pregnant client understood the pros and cons of home birth is statement B, "I want to have more control, but I am concerned if an emergency would arise." One of the advantages of home birth is that the pregnant client in her convenient setting that looks familiar, exercise more control over the experience. The pregnant client can decide to take any birthing position she likes, take warm showers, use aromatherapy etc.

Statement A, C, and D don’t indicate a better understanding because of the following:

1. Home birth is less expensive compared to giving birth in hospitals.

2. Complications might arise during birth, and it is more risky compared to giving birth at the hospital.  

3. A certified midwife can handle the delivery process, but in case of any emergency, the pregnant client would be transferred to a nearby hospital for proper handling of the emergency.

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3 years ago
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I experience this almost daily.

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