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makkiz [27]
4 years ago
9

Besides exercising regularly what can you do to maintain cardiovascular fitness

Health
1 answer:
Ivan4 years ago
7 0

Other exercises that can help improve cardiorespiratory fitness include:

1. Running

2. Power walking

3. Swimming

4. Dancing

5. Jump rope

6.high-intensity sports, such as basketball and soccer.

i hope that is the answer you were looking for.

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