Answer:
There is rice water it really helps it helps grows your hair or try a hair mask those help to and avoid heat it could cause some damage.
Explanation:
Swimmers apply the principle of overload by being consistent with their workouts on a everyday basis.
Developing an action plan is part of goal setting in the seven health skills.
<h3>What are health skills?</h3>
Health skills are those skills used by a trained health personnel in which they make use of specific tools and strategies that help maintain, protect, and improve all aspects of health.
The seven health skills include the following:
- Interpersonal Communication.
- Practicing Health-Enhancing Behaviors.
Development of action plan in in the goal setting of health skills because it help focus on the area that needs development.
Learn more about health skills here:
brainly.com/question/1676978
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