Diets in high saturated and trans fatty acids can increase the risk of heart disease, which includes coronary heart disease, str
oke, and hypertension. Choosing the right fats and understanding your risk factors are important steps toward prevention. Choose the statement below that correctly describes the relationship between dietary fat and chronic disease
This statement is correct "Diets in high saturated and trans fatty acids can increase the risk of heart disease, which includes coronary heart disease, stroke, and hypertension"
Explanation:
The role of saturated fatty acids on metabolic and cardiovascular diseases have extensively been investigated, and it has been shown that excessive fat intake combined with the lack of exercise results in a pro-inflammatory status which is chronic in cardiovascular diseases
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
