Answer:
Mental health refers to our cognitive, behavioral, and emotional well being - it is all about how we think, feel, and behave. The term 'mental health' is sometimes used to mean an absence of a mental disorder.
Explanation:
Mental health can affect daily life, relationships, and even physical health. Mental health also includes a person's ability to enjoy life - to attain a balance between life activities and efforts to achieve psychological resilience.
Answer:
Schools can limit homework and lessen the amount of tests.
Explanation:
By limiting the amount of homework, it gives students the opportunity to attend extracurriculars all while maintaining healthy sleep.
Also, by using only a short number of tests, students can use the free time for more hands-on learning.
Studies have shown been don't on Exercise and depression, exercise and
and energy levels, exercise and happiness levels , and exercise and eating habits.
