Question

Define essential nutrient.

Answer 1

Answer:

Here:

Explanation:

They are nutrients that are not produced inside your body but your body needs it to survive. One example is Omega-3 fatty acid which is an essential fatty acid.

Answer 2

Answer:

Substance that must be obtained from the diet because the body cannot make it in sufficient quantity to meet its needs.

Explanation:

Hope this answers your question :)