If you don’t sleep for a long period you may die of says not hours, you may die
The Schachter-Singer theory of emotion will say that your frontal lobes will interpret the body's reaction - B. Their theory was famous because it basically said that you will interpret changes of your body with your reasoning and that context will obviously play an important role here.
You need to increase your muscles core temperature and dynamic stretching can accomplish this
Dude where do you live there is no cost to the victim only to the assailant