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FromTheMoon [43]
3 years ago
9

Explain the process of creating an effective list of tasks to accomplish a goal

Health
2 answers:
Sergeeva-Olga [200]3 years ago
7 0

Answer:

An effective list of tasks to achieve a goal is created when an individual decides to divide his tasks, related to the goal he wants to achieve, into smaller tasks, which are easier to be accomplished in a certain period of time and with a certain organization.

Explanation:

To-do lists are one of the best methods to increase your productivity. A routine can be confusing and full of things to do if you work or study, and especially if you do both. In addition, it is a great feeling to cross off a task from the list after completing it.

Organizing everything that needs to be done on the day is one of the best ways to increase your productivity and ensure that 24 hours a day will be enough for all your duties - preferably without having to lose precious hours of sleep.

irga5000 [103]3 years ago
3 0

ask are activities that must be done on a daily or recurring basis in order to accomplish a goal. An individual who wishes to accomplish a goal must determine what tasks must be completed in order to reach the goal. An effective list of tasks will include the necessary steps an individual should take to reach the desired goal.



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The answer is letter D.
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8 0
3 years ago
Rae is training for cheerleading, so she starts rollerblading for 45 minutes each day. Her heart rate reaches 128 beats per minu
alina1380 [7]

Answer: Option B

Explanation:

Cheerleading requires stamina for a longer period of time. This activity requires more energy and one who is training for cheerleading needs to get training for working on her body.

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After rollerblading her heart rate is 128 beats per minute but she wants a heart beat of 140-170 beats per minute. For this she should skate on the hills in the park to get more strength and increase the cardio respiratory process.

3 0
3 years ago
Read 2 more answers
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tankabanditka [31]
Public speaking gives an advantage to their personal, social, and professional life. :)
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5 0
3 years ago
Why does working out make us feel good
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<em>why does working out make us feel good?</em>

<em />

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Serotonin is also an important chemical that contributes to why exercise feels this way. Have you ever felt depressed after sitting around and doing nothing? Low serotonin is one of the biggest contributors to feeling depressed. Serotonin is in alot of anti-depressant medications. Serotonin is mainly released through exercise.

There could be a reason not relating to chemicals at all. Working out and seeing the results gives us a major confidence boost.

8 0
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Jlenok [28]
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