Answer:
Mental health is a state of well-being in which an individual realizes his or her individual ability as humans to think, emote, interact with each other, can be regarded as a vital concern of individuals, communities.
Mental illness, especially depression, increases the risk for many types of physical health problems, particularly long-lasting conditions like stroke, type 2 diabetes, and heart disease. Similarly, the presence of chronic conditions can increase the risk for mental illness.
Reduction in anxiety.
Improved moods.
Clearer thinking.
A greater sense of calm or inner peace.
Increased self-esteem.
Reduced risk of depression.
Improvements in relationships.
Explanation:
Accidents are unfortunate events that happened unintentionally, while risky behaviors usually intentional even though the negative effects are already known.
One example of accidents is if plane passengers died during the plane crash. And the example of a risky behavior is to use tobacco product despite the negative effects it has on health.
Getting his nutrients, sleep, and exercise.
False osteoporosis is a type of arthritis