The answer is : A. Fewer Repetitions with heavier weights would build muscular strength, while less weight and more repetitions would build muscular endurance
The key to both the development of muscle strength and endurance is Adjustment.
Adjusting your body to lift more weight will make your body used to the weight, and will increase your muscle strength while doing more repitition will condition your cardiovascular system and develop your endurance
SORRY I DON'T KNOW
MAYBE I CAN HELP YOU OTHER WAY OUT
about 25-35% and you should be burning most of it
Some examples of having a positive influence on avoiding tobacco abuse could be to have p<span>ositive influences. such as having parents or caring family members. you could also reduce the peer pressure around you by hanging out with people that you know are not into certain things such as tobacco. you could also have refusal skills.</span>
