Answer:
The health triangle is a measure of the different aspects of health. The health triangle consists of: Physical, Social, and Mental Health. Physical health deals with the body's ability to function.
Strength training is a great way to help increase the strength of bones and help you age better. It can reduce fractures from occurring, lets your joints stay flexible, allows you to be able to consume more foods in your diet, boosts your immune system, and is a great way to burn calories. Strength training might affect someones everyday appearance by making them age more gracefully, and can help with staying in shape, preventing bone and mass loss, and helps with keeping good posture. How strength training affects ones self-esteem is that, it enlightens their mood, increases self confidence, and puts you at a healthier mindset.
Answer:
Agonist muscles and antagonist muscles refer to muscles that cause or inhibit a movement.
Explanation:
Agonist muscles cause a movement to occur through their own activation.[4] For example, the triceps brachii contracts, producing a shortening contraction, during the up phase of a push-up (elbow extension). During the down phase of a push-up, the same triceps brachii actively controls elbow flexion while producing a lengthening contraction. It is still the agonist, because while resisting gravity during relaxing, the triceps brachii continues to be the prime mover, or controller, of the joint action. Agonists are also interchangeably referred to as "prime movers," since they are the muscles considered primarily responsible for generating or controlling a specific movement.
Answer:
Explanation:
Keep other people out of the way.
Clear hard or sharp objects away from the person.
Don't try to hold them down or stop the movements.
Place them on their side, to help keep their airway clear.
Look at your watch at the start of the seizure, to time its length.
Don't put anything in their mouth.
