Diets in high in non-starchy vegetables, such as broccoli, spinach, and beans, may help protect against stomach and esophageal cancer. Eating oranges, berries, peas, bell peppers, dark leafy greens and other foods in high vitamin C may also protect against esophageal cancer.
Answer - when cutting raw chicken and changing to any other meat or veg, change out your cutting board AND knives and wash your hands
Reason
Salmonella from raw chicken
You can change from one veg to another
Or herbs to veg
Or fish to another fish
Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation:
Mark me brainliest and follow for more answers
I'd say C .......................
After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
