If i’m not wrong the main macronutrients are fats carbs and protein, i don’t know if that’s for teens but those are the main macros
Answer:
Help identify barriers of physical activity and exercise
Explanation:
From all the options A to D, one of the best techniques to build physical activity self-efficacy is to provide exposure to vicarious experiences. When we see people around us that we ca relate to excelling in their physical activities and exercises, it can stir us up. Other options are also very great techniques which involves doing something. You can only maintain a physical activity log if you are actually exercising and it is good to track your successes as this helps to promote more successes. However, simply identifying barriers of physical activity and exercise is not an option enough to promote self-efficacy. It is not identifying that is the problem, it is finding a solution that matters.
The american heart association dietary guidelines
D) All of the above
Answer:
There are five traits that have a link to personality: extraversion, neuroticism, agreeableness, conscientiousness and openness.
Explanation:
Considering that personality is related to psychology, that is probably the answer.