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svp [43]
3 years ago
11

The term horsepower was first used as James Watt made improvements to the_______ .

Health
1 answer:
AleksandrR [38]3 years ago
6 0
Steam engine I think. Not sure though so you may want someone else's answer too

Hope this helps... mark as Brainliest plz
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All of the following should be limited in the diet, EXCEPT a. added sugar b. saturated fat c. fiber d. trans fat
Crazy boy [7]

Answer: c. fiber

Explanation:

The fibers in the diet obtain from the vegetables and fruits. The fibers are necessary to increase the bowel content for a considerable period of time and it increases the water intake in the body. This makes the fecal matter smooth and prevents the constipation.

The added sugars, saturated fats and trans fat all contributes to increase the levels of bad cholesterol in the body.

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3 years ago
Is a state of well being or balance health over a long period of time
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Being well!! I hope this helps you...
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Identify some activities that a 24 year old female can do to improve cardiorespiratory system function. She is aspring to play s
RSB [31]

1. Identify activities that a 24 year old female can do to improve cardio respiratory function.

- The basic soccer endurance exercises that she can do are: running, interval training, squats and lunges.

Running is very important because it is essentially what a player does 90% of the game and it also helps breathing and blood circulation. Interval exercises on the other hand is the transition from moderately paced exercise to fast paced exercise. The basic example for this is the quick transition from slow jogging to sprinting in a period of time. Lastly, squats and lunges are important to build and tone the muscles in the thighs and legs which is necessary to be effective in kicking the ball around the field.


2. How long should these activities last?

-Running could last up to 60 minutes daily. The important thing is to pace yourself slowly at first and then gradually building up your speed so that your body can get accustomed to it.

Interval exercises can last up to 30 minutes. For example 30 seconds of slow jogging then 15 seconds of sprinting then rest for 30 seconds. Resume this cycle for 30 minutes.

Squats and Lunges are usually done at the end of the training at cool down in order for your leg muscles to relax and prevent sprains and painful stretches. Do each exercise observing proper form and posture for at least 1 minute each.


3. What specific heart rate range should be maintained during her workouts to achieve cardio respiratory benefits?

- For a normal 24 year old female, the ideal heart rate range to maintain is 60-100 beats per minute. When you experience difficulty in breathing, dizziness and fatigue, take a rest n between exercises.

5 0
3 years ago
Fill in the blanks with the best health resources for each situation. Choose the correct answer inside the box and write it on t
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What are the questions
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In volleyball when your team is serving the ball you are on what? defense offense both or neither
Zina [86]

Answer:

This makes you offense

Explanation:

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3 years ago
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