Answer:
When it is expedient to describe the ability of living organisms to perform well in everyday life, and sporting activities, The term used to describe this is called Skill-related fitness.<u> Its relevance to personal safety and well being is reflected from the fact that it provides avenue for the selection of life time activities suitable for individual choice , and pleasure which therefore underscore the personal activities to delve into for safety and well being for the entire life time.</u>
The core component of skill-related fitness is physical fitness.This subdivided into 5 in number.These are -Cardiovascular endurance Muscular strength,.muscular endurance, body composition and flexibility
cardiovascular endurance is also known as aerobic fitness..it simply refer ti the ability to intake oxygen and efficiently deliverer it to the needed needed tissues and organs of the body through engaging in physical actives that ensure effective pumping of the blood to distribution of oxygen
When the muscles are subjected to a particular resistance or force,the ability if the muscles to contract continuously against this specific resistance is muscular endurance.
when the need arise toi describe movements at joint,the term used is flexibility This is important in physical fitness ,it aids balancing ,coordination of movements and agility.
Explanation:
Answer:
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Explanation:
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Hello!! Schools that use a no-tolerance policy are followed by consequences. My school has no-tolerance policies for drugs, alcohol, bullying, etc. If you are caught with any of these, then you will suspended or expelled, depending on the seriousness of the charge. Basically, if schools have these policies, it will be followed by a serious consequence given by the principal/teacher. I hope I have helped!! Let me know if you have any more questions. Have a great day. :)
The correct answer is D. Push-ups.
<em>Push-ups is the only activity which strengthens muscles and can be completed in school.</em>
Exercise helps muscles to be at rest and also makes someone feel reinvigorated. There are some exercise which are strength-building.
For example, jumping sacks, forward lunges, push-ups, arm extension and plank.
