Well I do say from my studies and experience, that a warm up should be less intense than the exercise, because you don't wan't to workout to hard before getting to the main exercise, that's like having a huge appetizer then then main course meal. So my final answer would be C. Hope this helps
Answer:
A life straw, or a plastic container filled with material to filter water.
Explanation:
Answer: Development proceeds from the center outward or from the midline to the periphery.
Explanation:
Because body languages account for about 55% of communication.
The tone of voice accounts for about 38% and words 7% of communication.
Answer: depends if your trying to turn weight into muscle if so eat lots of healthy food everyday and workout 5-6 days a week
Explanation: done this process many times
