Answer: Preform at least 30 minutes of weight bearing exercise at least twice a week. Building muscle increases bone density to build healthy bones and prevent osteoporosis. Don’t use any weights do light exercises such as push-ups, squats, and planks which strengthen muscles and bones over most of the body!
Answer: In contrast to a leader with internal reliability (someone who is consistently true to his/her own principles and beliefs), leaders with external reliability are honest and trustworthy to others.
Explanation:
<h3>Hope this helps!</h3>
Answer:
1.d
2.b
3.c
Explanation:
I hope that thus helps, next time try not to let things go missing.
There is a type of questionnaire called Food frequency questionnaire or FFQ and works to know how many times a patient has eaten an specific food and that is a well known method to obtain information about the patient's diet. This questionaire has a pre-coded data preparation and that requires no nutritional preparation.
