Answer:
Eat a healthy diet.
Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.
No, because you never know their intentions and they could come to where you live and potentially kidnap or harm you.
Answer:
Can you add more detail pls
Explanation:
Answer:
smoking
Explanation:
you definitely can stop smoking or don't smoke. Bike riding isn't a cause of cardiovascular disease. You can't change or decide whether you yourself have Heart defects and genetic traits tho