<span>the processes are intake, detoxification,rehabilitation, and ongoing recovery
</span>
This article reviews 12 health benefits of meditation.
Reduces Stress. Stress reduction is one of the most common reasons people try meditation. ...
Controls Anxiety. ...
Promotes Emotional Health. ...
Enhances Self-Awareness. ...
Lengthens Attention Span. ...
May Reduce Age-Related Memory Loss. ...
Can Generate Kindness. ...
May Help Fight Addictions.
Answer:
by refusing to drink alcohol
Heartburn is actually a symptom of GERD
So I would say that some of our common foods that we eat stimulate increased stomach acid secretion which is setting the stage for heartburn.
Hope this helped some~