Answer:
depends on what body type you are.
how to cope with stress:
<em>Re-balance Work and Home.
</em>
<em>Build in Regular Exercise.
</em>
<em>Eat Well and Limit Alcohol and Stimulants.
</em>
<em>Connect with Supportive People.
</em>
<em>Carve out Hobby Time.
</em>
<em>Practice Meditation, Stress Reduction or Yoga.
</em>
<em>Sleep Enough.
</em>
<em>Bond with Your Pet.</em>
what causes stress?
<em>Not having enough time.
</em>
<em>Unhealthy lifestyle. </em>
<em>Taking on too much.
</em>
<em>Conflicts in the workplace or at home.
</em>
<em>Inability to accept things as they are.
</em>
<em>Failure to take time out and relax. </em>
<em>Non-work-related issues. </em>
<em>Failure to see the humour in situations.</em>
Answer:
Galena
Explanation:
Galena usually occurs in cubic crystals. If you hit a specimen of galena with a hammer it will shatter into small perfect cubic crystals. It has a metallic luster and a black to dark gray color and streak. Galena has a hardness of about 2.5 on the Mohs hardness scale which is about as hard as your fingernail.
To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise
<h3>Simple exercises for a Balance strength Plan</h3>
To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing
Daily walkouts, aerobics, and endurance training.
It is very advisable to take time off even though one is carrying out the exercises on a regular basis.
Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.
Learn more about a balanced strength plan here:
brainly.com/question/27754244
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It should be C. the depth for a compression for a 13 year old is 1 1/2- 2 inches