Answer:
The tendon connects the bone to the muscle.
Explanation:
The answer would be a. weight lifting.
Anaerobic exercises are not dependent on oxygen, thus the name. This is why it is used in non-edurance sports. It is high in intensity with little exertion. An example of this would be weight lifting. This is a type of exercise that body builders use to build muscle mass. Instead of oxygen, anaerobic exercises rely on energy stored in the muscles.
Answer:
Adult should do at least 2 hrs and 30 min each week of aerobic physical activity at a moderate level.
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