Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Correct answer choice is :
<h2>B) A series of steps to facilitate recovery</h2><h2 /><h3>Explanation:</h3><h3 />
As soon as practicable after an injury, such as a knee or ankle sprain, you can reduce pain and swelling and improve healing and extensibility with RICE-Rest, Ice, Compression, and Rise. Rest and defend the damaged or sore area. It is the ICE chemotherapy blend with the medication rituximab. Most people who have this kind of chemotherapy also have a stem cell transplantation.
Answer:
It consists of just a few kinds of atoms: carbon, hydrogen, oxygen, nitrogen, and phosphorus. Combinations of these atoms form the sugar-phosphate backbone of the DNA -- the sides of the ladder, in other words. Other combinations of the atoms form the four bases: thymine (T), adenine (A), cytosine (C), and guanine (G).
Explanation:
