Answer:
Okay, so I would suggest starting every morning with a small jog/walk (outside/treadmill. Having a well balanced diet, veggies,fruit,protein,fat. To answer your question... i'm guessing you're think. You can have a some sweets but don't eat them every day. So my main tips, 1. Eat Health 2. Get Yourself on a workout routine 3. Good Sleep (9-10 hours).
Explanation:
Jogging/walking gets you warmed up and its cardio, which is good for your heart,
P.S. If you ever nead more help friend me and ask a question.
I hope this helps
UwU
C. Bantu.
<span>Many of African Languages are delivered from the Bantu origin</span>
<em>could you be a little more clear on what the question is...?</em>
Answer:
Minutemen were civilian colonists who independently formed militia companies self-trained in weaponry, tactics, and military strategies, comprising the American colonial partisan militia during the American Revolutionary War. They were known for being ready at a minute's notice, hence the name.
A form<span> signed by a patient prior to a medical procedure to confirm that he or she agrees to the procedure and is aware of any risks that might be involved. The primary purpose of the </span>consent form<span> is to provide evidence that the patient gave</span>consent<span> to the procedure in question.</span>