Answer:
<h2>Spiritual health or spiritual wellness.</h2>
Explanation:
Health and wellness are not that simple as people think, they are multidimensional, depend on different variable. There are 6 dimensions of wellness, and spiritual health/wellness is one of them.
Spiritual health refers to all beliefs, principles and values that help to direct one's self in a healthy path, where peace is crucial. Having good moral and ethical codes, practicing good values towards other people and one's self, it's the best way to develop spiritual health.
In addition, the importance of fulfilling this dimension is because the human being is always seeking this inner peace, this sense of having a purpose in life. All those situations are fulfilled by this dimension.
Therefore the correct answer must be spiritual health or spiritual wellness.
Answer:
Eat more whole grains, drink more water, get more fiber in your diet
Explanation:
Whole grains help you feel full longer as they take longer to digest this could help with portion control. Water is important for hydration but it can also trick you into thinking that you are full. Fibrous foods like fruits and vegetables are not only low in calories but digest slowly which means you will stay full longer. Complex carbs like peas, beans, legumes, and whole grains also take longer to digest causing you to be full for longer.
Answer:
A description of a trauma-based syndrome called Posttraumatic Relationship Syndrome (PTRS) which may afflict individuals who have been traumatized.
