Become familiar with recommended caloric guidelines.
Set a goal to eat more fruits and vegetables.
Explanation: To prevent chronic illness through proper nutrition, Mason will need to seek professional help that will list guidelines for how he should eat. Mason should familiarize himself with the recommended calorie guidelines because he will be able to eat properly to achieve his goal. In addition, Mason should eat lots of fruits and vegetables that will provide many nutrients and vitamins needed for your health. Mason should also avoid sugary foods with high amounts of salt and trans and saturated fats.
Cheer shouldn't be band because it's something people take a lot of pride in and work for. Cheerleading is a sport because it challenges someone physically and mentally. Not every can do a cartwheel, back-handspring, tuck layout.
I think the answer is Workplace stress
Several blood tests. i hope this helps
Answer:
If a woman has gone a year or more without having her period, she is said to have gone through <em>Menopause</em>