No I do not want any tips
- Karnoven heart rate Ratio Method
Advantages : Easy to do, cost friendly
Disadvantages : can only predict the amount of maximum oxygen intake
-Vo2max
Advantages : this test directly measures body oxygen consumption , the other tests only try to estimate
Disadvantages : Relativiely time consuming and high cost
The time management strategy that would help you identify tasks that would take longer is ; Putting a time limit on tasks ( D )
some of the time management strategies that would help with working on tasks and projects include;
- creating a daily plan ,
- leaving room for contingencies ,
- use of time management tools and
- determining productive times.
It is necessary to put time limits on every task you are about to take on because that way you can determine the amount of your productive time that should be invested on every task. also putting time limit will help identify tasks that would take longer time to complete.
Hence we can conclude that Putting a time limit on tasks would help identify tasks that would take longer.
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