Dumbbell squats work to increase muscular strength and endurance in the "Gluteal and Leg" muscles.
<u>Explanation:</u>
- The dumbbell squat is a compound physical work out that reinforces the lower body, including the quads, hips, hamstrings, and glutes.
- The action stimulates the muscles in your core and claims core strength and ankle movement to gain greater depth.
- It is a basic form of workout for any player or a sportsperson who needs to increase strength and power in the legs and hips, especially in the quads and glutes.
- It excludes the weight load on the upper back in the popular Squat, a movement that can cause technical difficulties for novice lifters.
Answer: what are the answer options?
Explanation:
Attention to detail and timeliness are important skills for this. Also, one must be non-judgmental and impartial.
Answer:
When riding your bike on a trail always -> yield to hikers and horses.
Explanation:
So option A is your answer. Have a great day.
