Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
Many people with type 2 diabetes also have nonalcoholic fatty liver disease (NAFLD). Losing weight if you are overweight or obese can improve NAFLD. Diabetes is also linked to other health problems such as sleep apnea, depression, some types of cancer, and dementia. Hope it helps! ;)
Answer:
straight to brainly because i also help people answer
Answer:
Contagion.
Explanation:
Contagion effect may be defined as a kind of the social influence. This refers to the certain behavior that are exhibited by one person and can be copied by other individual.
The individual might copy the original actor that has been exposed by the media or by the crowd. This explain the undesirable and unexpected aspects of the different behavior of the people in the crowd. This can also be included in the collective human behavior.
Thus, the correct answer is option (b).
What does bbd stand for?
c.body dysmorphic disorder
