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Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Pay attention. It's hard to slow down and notice things in a busy world and focus on your breathing
Mindfulness can: help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties. Mindfulness improves mental health.
mindfulness increases empathy and compassion for others and for oneself, and that such attitudes are good for you.
In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point.
Answer:
Explanation Diet and nutrition plays an important role in signifying the health of an individual. Oral health is the most important aspect of the body when it comes to food intake and its health benefits. It is important for the nutrition/dietetics students to be aware of the health modalities related to oral aspect.
Answer:
<em>d) all of the above</em>
Explanation:
Consequences can be good or bad. A decision may turn out harmful or beneficial to the people concerned. When there are stakes associated with making a decision it makes it more challenging and fun.
There can be a number of consequences to a decision which may ultimately never materialise at all,they might just remain as a theory only.Thus, consequences arising from a decision may or may not happen.
Teen mothers suffer from depression at higher rates than older mothers do.
