Answer:
Dietary habits can increase the risk of getting osteoporosis, which can be managed. Calcium and vitamin D are both very important in bone strength and bone health. So if you’re eating foods with barely any calcium and vitamin D, your bones will start to weaken, which will come to osteoporosis.
(I hope I explained that right xD)
Abigail should eat at least one fruit or vegetable with each meal she consumes daily to balance out her diet
