Answer:
loss of appetite, frequent emotional outbursts, and lack of sleep
Explanation:
Inner eye problems, crystals need to be addressed
Answer:
Foods such as steak, fish, lean chicken, whey protein. Make sure to eat carbs with them, steak may not assist muscle building but it can help protein intake.
Explanation:
Lean Chicken and Lean fish/meats are mostly protein, the leaner they are the more protein. Chicken is the best for gaining muscle, combining with carbs is good, such as brown rice, this is from experience.
Answer:
Start recycling, walk or bike instead of drive, print as little as necessary, turn off the lights whenever you leave the room, use paper bags instead of plastic bags
